Some days just don't go like we planned so I am learning to roll with the punches. I didn't get to go to the gym and missed my morning routine due to some unexpected occurrence so I had to make up cardio time at the gym by doing a Kick Box Jam class after work. I was a little sceptical but ultimately enjoyed myself tremendously in the class. I was nice and sweaty while learning how to do a mean upper cut. I learned that its OK to get off from your schedule just as long as I work on putting immediate plans to remedy the change.
What I learned is that I found a class that I enjoyed much more than some of the cardio I had been doing on a regular basis.
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