Mealplan
B)Protein shake
S)Turkey Slices
L) Chili and Salad
S) Apples with PB
D)Chicken and Broccoli
S)Protein Bar
Suggested Power Salad from Ann Pratt:
Thursday, June 28, 2012
80 Day Thursday- Day Off Thursday
Woke up this morning very sore and exhausted. Listening to my body so decided to utilize my day off for this week on this Thursday. I got to sleep in until 5:30am and I was simply very grateful for the shuteye.
Mealplan
B)Protein shake
S)Turkey Slices
L) Chili and Salad
S) Apples with PB
D)Chicken and Broccoli
S)Protein Bar
Suggested Power Salad from Ann Pratt:
Mealplan
B)Protein shake
S)Turkey Slices
L) Chili and Salad
S) Apples with PB
D)Chicken and Broccoli
S)Protein Bar
Suggested Power Salad from Ann Pratt:
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