I learned there is a third piece of the equation that is a critical asset to the pair. Lifting weights daily puts a lot of strain on the body and illness's are likely to fester when body stress levels are at an all time low. Most supplements help with muscle recovery or immune support which helps me achieve my over all goals to stay healthy while getting stronger. Yay Supplements!
Monday, June 18, 2012
Supplements
Working out and eating right go hand and hand. It only makes sense that in order to get optimal results from either exercise or eating right that both are done. If only one part of the routine is implemented then only partial results will be obtained. Knowing this from the beginning allowed me to make a really easy decision which was eat right, exercise and get fit.
I learned there is a third piece of the equation that is a critical asset to the pair. Lifting weights daily puts a lot of strain on the body and illness's are likely to fester when body stress levels are at an all time low. Most supplements help with muscle recovery or immune support which helps me achieve my over all goals to stay healthy while getting stronger. Yay Supplements!
I learned there is a third piece of the equation that is a critical asset to the pair. Lifting weights daily puts a lot of strain on the body and illness's are likely to fester when body stress levels are at an all time low. Most supplements help with muscle recovery or immune support which helps me achieve my over all goals to stay healthy while getting stronger. Yay Supplements!
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