I have been MIA for a little over 2 weeks as far as my blog so forgive me if you were worried. I had an interview process I had to prepare for and unfortunately had little time for much else. Over the last few weeks I did continue my workout routine and eating regimen with the exception of a few mishaps. I had little time to prep meals or schedule meals and can say that I did my best with what I had. I didn't miss any work outs but cut my cardio in half.
Starting back strong this Monday I am officially in run season. I have one scheduled run in September and will start training for that run as early as tonight or tomorrow night. Today I began my morning with Barbell Strength as I always do. I woke up late so had to return home for meal prep and to get ready for work. I do feel like I am in need of a vacation but will have to tough through this time time period as this coming weekend will have 5 days off to enjoy and relax... Or what I mean is work hard and run fast... LOL
Meal plan
7am Banana
9am Oatmeal
11am Chicken with green beans
1pm Apple w/PB
2pm Almonds and water
5pm Strawberries
7pm Chicken and broccoli
Goal- drink more water
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